Cardio Combat in 25 Mins Jan 2023

BOOOOOOOM the only way to start the week is to plan, stay accountable & get it done. Great that you have grabbed the new cardio combat workout with me, nice work Mel x

Hi Bonnie yeeeeeey you hit your cardio & agility zones BOOOOOM. We can always improve our co ordination to maintain balance. Thank you for your feedback x