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Melanie Jack says

Just finished Core Circuits Realised I hadn’t done any core or weights this week so this class ticked both boxes x

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    Shona Watt says

    Thanks Mel really glad you enjoyed this, we all need Core in our week don’t we

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HELEN CHADWICK says

Loved the use of weights and fast pace of this workout. Did it after a gentle jog so feeling like I’ve had a complete body workout out today

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    Shona Watt says

    Thanks Helen really glad you enjoyed this workout at it complimented your run.

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