JB Personal Training

Leg Strength August 2021

Leave a Comment:

Megan Boardman says

Truly excellent Jules – I used dumbbells, 6kg and 5kg for the lunges,

Reply
    Shona Watt says

    6kg for lunges Megan is strong. Glad this you enjoyed the variety of this workout.

    Reply
Add Your Reply

Popular posts

Christmas Circuits Dec 2021
 Full Body Workout Weights Workout
Dec 13, 2021
Relax, Unwind & Stretch Nov 21
 Stretch & Flexibility
Nov 13, 2021
HIIT & Abs 1st Feb 2022
 HIIT
Feb 01, 2022
Christmas Core December 2021
 Core Express Weights Workout
Dec 12, 2021