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Sarah Ryan says

Absolutely love this gorgeously relaxing stretch session! If you need to unwind, press play.

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    Julie Boyle says

    Goood afternoon Sarah thank you for your positive feedback. I know you value your stretch sessions when work is so stressful. So glad you joined me at the screen x

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HELEN CHADWICK says

I love this session! I’ve done it before in isolation but more recently after my last 2 runs, it just hits all the right spots (and more), perfect!

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    Julie Boyle says

    Hi Helen thank you for your great feedback this is such a popular one with everyone and will compliment your intense workouts perfectly and your runs. Stretching is so important for recovery

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mrs heather j wheeler says

I found this so relaxing after doing cardio kick! x

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    Julie Boyle says

    Hey Heather I am so glad you met me at the screen for my stretch and flow session the perfect session after some cardio. Stretching is so important, I am glad you felt the benefits x

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Stephanie Butcher says

Loved this! Feeling so relaxed and chilled Will sleep well tonight!

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    Julie Boyle says

    Hi Steph I love that you take time to include stretches into your week along with some relaxation. These sessions really will aid recovery and keep you mobile and injury free

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