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HELEN CHADWICK says

Second time doing this and I love it! Used 5kg for the heavy weights but just ordered myself some 6kg to push myself a bit more

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    Julie Boyle says

    Absolutely brilliant that you have ordered heavier weights, you should def be 6kg for your presses and squats.

    I also love that you are benefiting from the variety of using free weights. Great work Helen and thank you for your comment BOOOOOOM

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